Movement Coaching – Private sessions with Valerie

Valerie offers movement coaching consultations and packages in Sacramento and on tour in Southern California. Effective leadership, teaching, partnering and parenting all rely on differing qualities of presence. How can we be at ease with ourselves and in our relationships with others? Through slow and focused movements, including techniques of Spacial Dynamics®, we can enhance dynamic and effective gestures. We also seek to change unhelpful patterns of moving in our lives and our relationships with others. One-on-one sessions combined with a home program of just a few minutes each day can bring about new ways of being present, effective, energetic, and at ease.

Private sessions are also offered at our Women’s Wellness Retreats.

Contact Valerie directly at 415.218.7088, or at vbg@movementacademyproject.com

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