The Leaps Project

The Leaps Project

Jumping, leaping for joy – humans express explosions of cheer and bubbling delight by bursting into the air. Just watch a new toddler master her first steps, a baseball team winning a tight game, or a young adult reading his first-choice college acceptance...
Baby’s First Month

Baby’s First Month

I’m a grandma! Again. I’m spending some quality time this summer with our fifth grandchild, a little boy, who is now just three weeks old. Yesterday, during his diaper change / playtime, I observed how he seems to love being naked on the changing table, wiggling...
Agile Aging

Agile Aging

We cannot fully prevent falls, but we can help in big ways and small to reduce risk of falling. We can help reduce fear of falling, practice activities to strengthen our balance and mobility.

Dance As Movement History

Dance As Movement History

by Valerie Baadh Garrett Common patterns of movement relationships reappear and develop again and again in games and dances from many cultures and times. In circles, spirals, squares or facing lines, each era in history seeming to have particular forms and shapes of...

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