Dance As Movement History

Dance As Movement History

Common patterns of movement relationships reappear and develop again and again in games and dances from many cultures and times. In circles, spirals, squares or facing lines, each era in history seeming to have particular forms and shapes of dancing.

Six Best Exercises You Never Heard Of

Six Best Exercises You Never Heard Of

As a young “baby ballerina” and then modern dancer, I didn’t think much about longevity.  My body was my musical instrument, and I figured if I got it polished and kept it tuned, it would last me a good long time.  Now, at 58, I’m still a performer,...

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